Essential Inner Yoga
Channels, wind and mind from Bön Mother Tantra
May 4-5, 2023
with Geshe Dangsong Namgyal
Online and In person
Spanish & Portuguese translation
Geshe Dangsong Namgyal will present Essential Inner Yoga from the Bön Mother Tantra. A deep method of practicing with your energy, breath, channels and visualization, this teaching combines physical movement (Yantra Yoga) with very powerful sacred chanting. It is used to illuminate and remove obstructions of the channels, organs and entire body.
This process of clearing the channels, mind–body exercise, also places particular focus on Dakini visualization in order to eliminate agitation, delusional wind and mind in the central channel.
Key to opening the central channel, the practice increases wisdom wind, realization awareness, refines the mind and thought, and removes illness and negative obstacles. Its primary benefit is to help you attain and remain in the awareness of Natural Mind.
Time/ location / registration