EARTH.  FIRE.  WATER.  AIR.   SPACE.  

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Five Element theory and practice is both central to and extensive in the Bön culture and spiritual teachings, ranging from outer to inner, gross to subtle, obscuration to wisdom. 

In opening a new Kunsang Gar program regarding the Five Elements, Geshe will teach a practice to help you to connect to, purify and balance the elemental energies of our inner bodies. This practice includes mantras, mudras, dakini and color visualization of the elements.

Fundamental to this introduction is the meaning of the elements in ancient Bön wisdom, particularly how the internal and external elemental forms were recognized. This method not only benefits physical wellness, but builds the wisdom and clarity in your realization and can be tremendously helpful in your all-spiritual paths and practices.