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Friends program
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Mindfulness: Foundational Practice to Dzogchen Pt2
Saturday, Sept 7, 2024
10-11:30 am pacific time. Online.
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His Holiness the Dalai Lama recommends the development of Mindfulness Meditation. In this teaching, Geshe will emphasize the importance of developing a strong foundational practice. Then discuss how mindfulness is practiced from the Dzogchen perspective.
Discover the benefits of becoming a friend of Kunsang Gar, automatically receive links for Friends teachings, and help support Geshe Namgyal and Kunsang Gar HERE
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